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South Africans are officially the earliest risers in the world [pic]
Posted by on May 7th, 2015

Give yourself a pat on the back if you’re a sunrise warrior and wake up early in the morning. You are directly responsible for giving South Africa the title of earliest risers in the world. Data from nearly a million men and woman who use the sleep tracking app, Sleep Cycle, showed that South Africans have the earliest wake up time in the world.


South Africans were also the earliest to wake up on a Monday.

“Looking at specific days of the week, Sleep Cycle found that South Africans were the most eager to get going on Mondays, waking up the earliest out of everyone at 06h09 – 15 minutes earlier than the country’s weekly average.” [Business Tech]

I’d love to see a regional breakdown though. Somehow i doubt Cape Town contributed to that stat.

Now you know.

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